Desperate Bunny

Ever since my CNY holidays back to KK for almost 2 weeks

My gained an extra 2 kg and now leavin me 4 kg to loss in order to reach my 2008's weight target = 47kg!!

Well...ok, 3kg larr... if not, sure got people nag nag nag...

...sayin' me "lack of nutrition" or "unhealthy like dry bean"

..

okie...get back to topic~

I've decided from now on...

I'm havin' my "Weight Lost Plan" and "Shapin' Up Muscle Plan" on until I get my weight back to 49-50kg~ then I'll decides how to loss more to 47kg or 48kg

..

1st of all...

SAY NO TO:

- supper~!!

- snacks~!!

..

I've decided to let ice-cream stays in my "OK List"

after all it can be a "reward" for once in a while as long as I'll make sure no over-eatin' then is okie... *teeheehee...see...ice-cream is evil~I just can't forgo such a wonderful food*

..

2nd

Cut down:

-Meat

- Oil
More:

- VEGE~!!!

..

Besides that, I always wanted to firm my muscle so it won't look like "Taufu" hanging around my body

Exercises, muscle stretching and massaging are my solutions to firm my "Taufu" body~

..

Sigh...

Hopefully it works after 2-3 months~

argh...I'm so desperate~!!!!!!